Arriving at the popular exercise venue, Soul Cycle, I noticed the lobby was filled with young athletes dressed in fashionable Lululemon workout gear that aggressively stretched against their bulging muscles. Realizing I was the only person of mature status in the room, I grabbed my daughter Jenni’s arm, and asked nervously, “Am I in trouble?”

“Mom didn’t you know, Soul Cycle is spinning on steroids.”

Now, I’ve never been fond of stationary bike classes. Peddling away in a hot, muggy room with sweat flying everywhere and going […]